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Cooking Recipes

Vitello Tonnato
(Servings for 6 people)


- 2 lbs. roast beef
- 2 cans tuna fish
- 12 capers
- 4 anchovies
- 4 cups mayonnaise
- 1 tablespoon French mustard
- 1 onion
- 1 carrot
- 1 celery stalk


  1. Fill a large pot with water.
  2. Add the meat, onion, carrot, celery, and salt. Boil till meat is tender.
  3. When meat is tender, transfer to tray and allow to cool. (The extra broth may be kept refrigerated and used for future use as the liquid for your rice or pasta).
  4. Now slice the beef into thin slices and arrange on platter; keep aside.
  5. Put the tuna, capers, anchovies, mayonnaise, mustard, and 3 tablespoons of cold water in the blender for 1minute and blend till smooth.
  6. Pour the tuna mixture over the meat so that the meat is totally covered with sauce.
  7. Keep refrigerated until ready to serve.

Delizioso & Buon Appetito!!

The Islamic Bulletin
P.O. Box 410186, San Francisco, CA 94141-0186

August 1993
Safar 1414
Reminder to
Our Readers
Letters to the Editor
The Charge of
the Sword
Alcohol - The
Deadly Disease
Cook's Corner
The Kid's Corner
Women in Islam
Why I Embraced Islam
Miracles of the Qur'an
Qur'anic Science
Stories of the Sahabah
Sayings of the Prophet
Death - Are
you Ready?
Book Review